compare results
What kind of condition are your really in? Do you have good footwork? How do you compare with players your same age, same region, the elite player? Now that you know how you rank with the best, How do you improve?
These scores are designed to allow you to compare your footwork and conditioning to the elite athletes.
Are you ready to raise the bar in your own life? Let's get started!
When you've finished Test 1 you'll have three numbers. Here's what those numbers mean.
The first number tells you how fast you are.
The second number tells you how quickly you recover.
The final number tells you a bit about your stamina.
Compare your first score with Men and Women of various age groups. The average professional players' results are listed at the bottom of the table.
The second test measures how you adjust and prepare for your forehand and backhand shots. The results include one-quarter, half and three-quarter measurements. Ideally, the number obtained on the Forehand results should be equivalent to the Backhand results. Compare your score with Men and Women of various age groups. The average professional players' results are listed at the bottom of the table.
The game of tennis is constantly evolving and changing. Not every player is the same, so there is not one technique or style that is right. It is important to evaluate: what type of tennis player you are and what your individual strength and weaknesses are. To really make a dramatic improvement in your performance, fitness is the key.
Notice the third test does not include results for older age groups. As we age, our knees do not always retain the ability to absorb stress as well. Therefore, the wise individuals do not take this test. Compare your score with Men and Women of various age groups. The average professional players' results are listed at the bottom of the table.
above all, enjoy the competition
The real influencing factor, in terms of performance and achievement, is your inner voice. The voice that can be brutal or supportive, discouraging or inspiring, childish or mature, is, in fact, the composer of your reality and provides the meaning and context for every experience you have.
